dreamstime.com Two weeks ago, I ran my first 5K race. Before the race, I was fully prepared to write a post called "I just finishe...

I have often said I am a Monday person. Cheated on my healthy eating plan? I’ll start over again on Monday. Fell off the exercise ...

It is such a problem being an older mom! Having babies after age 35 sucks. If I could give you a piece of advice, it would simply be this: d...

I'm back to my blog after about two weeks off. Two weeks away from social media. No blogging, no tweeting, no pinning, barely any comm...

  We were sitting in the pharmacy drive-thru. My head was half hanging out the window of the van, my eyes closed. I could hear the soft...

I usually go to the free yoga class on Tuesday mornings by our club's pool because it makes me so happy .  But yesterday, I thought I wo...

"Sweet May hath come to love us, Flowers, trees, their blossoms don ; And through the blue heavens above us The very clouds mov...

So, I got the bill for my gym membership in the mail the other day.  That's $127 I'll never see again. I know, I know...you'...

It's that time.  The start of a fresh new year.  Time to step back, or step up, and make some changes that have been a long time coming....